Sara Van Hoose, Ph.D.
THERAPY FOR ADULTS IN BROOKLYN HEIGHTS
Psychotherapy for adults
You may understand a great deal about yourself. Something still isn’t changing.
I work with thoughtful, capable adults who are often already quite self-aware, but still find themselves caught in anxiety, self-criticism, difficult relationships, or patterns they cannot quite shift.
Daytime appointments are currently available.
People come to therapy for many reasons.
You might be navigating a difficult relationship, a transition, working through a loss, or noticing patterns that have become problematic.
Therapy offers a way to slow down and explore what is happening, in depth. With greater understanding comes more choice—and the possibility of living in a way that feels more true to who you are.
Therapy helps you understand how you think, feel, and relate—so you can make meaningful changes in your life.
Beginning therapy requires courage.
I'd be happy to talk with you about how we might work together.